Can Fear Cause Bad Breath
It may seem like an odd question, does fear cause bad breath? But some people really wonder about this because they notice there seem to have more cases of halitosis when they are nervous or fearful about something. So what exactly brings this on? Is it the fear and anxiety itself, or something else? Does fear cause smelly breath, and if so, what can you do about it, if anything?
There are a few things to think about when considering this subject. The first is how the body changes when you experience extreme fear or anxiety. The heart beats faster to push blood and oxygen to the larger muscles of your legs, in response to the “fight or flight” mechanism. If you must choose “flight,” your legs will be ready. This means worse circulation in other parts of your body, which is why some people feel faint when they are fearful.
So, can fear result in smelly breath? Probably not in of itself. Foul breath is just a secondary symptom of those changes in your circulation and breathing. As the oxygen gets sucked from your system, so does moisture. This causes you to produce less saliva, and dry mouth is a cause of foul breath as well. This can happen as having a dry mouth provides a conducive environment for anaerobic bacteria to thrive. These bacteria are the culprit to why our breath smell most of the time.
But does fear cause halitosis in extreme cases? Some have thought that foul breath is a psychosomatic reaction to fear, meaning your body is doing what the mind tells it to do. What this means is that sometimes if you are afraid of your body doing something, it will. If you are afraid of developing smelly breath, you will. And when you are feeling fear in other respects, your fear of bad breath can be exaggerated as well.
And when considering the question if fear result in foul breath, you might want to also consider whether or not you are just more aware of an even mild case of halitosis when you are afraid of something else. For example, if you need to do some public speaking, you can become very self aware and suddenly think that you have terrible skin, a stupid haircut, and so on. In reality, you’re just being hypersensitive. A minor case of halitosis is being blown out of proportion along with everything else.
So, does fear cause bad breath? Probably not. You might get a bit more foul-smelling breath because your mouth is dry, but chances are you are just being overly sensitive.
Although fear does not cause bad breath, there is Halitophobia. This fear can cause one to be afraid of talking or breathing around others. Learn how to deal with Halitophobia at our bad breath site today.
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Allergies That Can Cause Bad Breath
It is a fact that allergies and bad breath are related and often one can be triggered or caused by the other. So just how are allergies and bad breath related and what can you do about it?
Dry Mouth
The main culprit of halitosis is dry mouth. Dry mouth can cause bacteria to build up on the tongue and the more bacteria build up the stronger the bad breath. These not so lovely bacteria feed on food remains and as they do they emit a foul smelling gas which is what causes the foul smelling breath.
One of the most common factors that cause dry mouth is allergies. To make matters worse, many of the medications given to treat allergies also cause dry mouth and therefore stronger bad breath.
These medications often have an impact on your saliva production and actually cause a reduction in saliva produced. This causes your dry mouth and as a result there is less oxygen present which makes ideal conditions for bacteria to thrive.
Cold Like Symptoms
Many allergies will produce some cold like symptoms such as runny nose, stuffy nose and post-nasal drip. Post-nasal drip is a very common cause of halitosis and is caused when excessive mucus is produced by the sinuses which is a very common reaction to allergens. Allergens that cause post-nasal drip are often seasonal, inhalant allergens and mainly occur during spring and early summer, however post-nasal drip can also be caused by year round allergies such as dust or food allergies.
Often people who suffer from allergies with have an opened soft palate which is the ideal ground for bacteria to live and multiply. Bacteria can be found in mucus and post nasal drip is therefore a perfect breeding ground for the little critters. Bacteria will feed off this condition and this will all contribute to bad breath. Those people who suffer from post nasal drip will often have not only halitosis but also a bad taste in their mouth.
Food Intolerance
A third way that allergies can cause bad breath is by food intolerance to foods such as dairy, wheat, eggs, and other foods. Food allergy does not always present with immediate and drastic symptoms but can often cause some more subtle symptoms that the sufferer often does not know that a food intolerance is causing them.
One of these common symptoms is gas and bloating. People that have a regular build up of gas in their stomach will often have bad breath as the gas can reflux up and settle in the mouth.
There are many food allergens that can cause this symptom and a number of allergens that can cause dry mouth and post nasal drip. If you suffer from any of these symptoms there is a good chance that you have an allergen that you may be unaware of.
Steps To Cure Your Halitosis
The first step to curing your bad breath is to find out what it is that you are allergic to and take steps to avoid that allergen and therefore avoid triggering these allergic reactions that may be causing your bad breath. Once you are able to control your allergies your breath should take on a much nicer smell and your colleagues and friends will no doubt feel more comfortable standing close to you.
Do you know that it could be your health problems causing bad breath? Learn how to get rid of chronic bad breath free with our bad breath remedy resources.
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